HoneyDiet - A sweeter alternative to life.

Food is that substance which a living things consume to have nutritional support for the body. It contains essential nutrients like protein, fat, carbohydrate, vitamins and minerals. In this modern lifestyle we are running fast taking fast foods which are unhealthy and our body gains unnecessary weight. We cannot resist our cravings and so they get a chance to attack at our will and tug at our tongue. Instead of taking egg whites, beans, non fat cottage cheese, almonds, walnuts as protein or broccoli, spinach, mixed greens, whole grain cereal as carbohydrates or canola oil as fat, we took multi vitamin capsules, calcium capsules and protein powder. We also crave for soft sweet drinks instead of plain water. These habits are unhealthy. White sugar is not good for health. We should substitute white sugar to DABUR HONEY. It is healthy, nutritious and tasty also.   

Honey contains high levels of monosaccharides, glucose and fructose, containing about 70 to 80 percent sugar. If we eat honey diet, we can drop our dress size from large to middle. If we take a spoonful of Dabur Honey before going to bed, it can manage our body weight. It has a natural unique combination of natural sugars and we can name it a perfect weight loss food. Honey diet ensures metabolic changes in our body and our craving for sugar almost abolishes. If we honey in our regular diet, we don’t have to count calories, we don’t have to starve, we don’t need a crash diet plan and it is not expensive also. We can easily lose 2-3lbs a week on our honey diet plan.

Honey diet also help in reducing ulcers and gastroenteritis 
Honey contains flavonoids and antioxidants and it prevent the risk of some types of cancers and  heart diseases. It also helps in cold and coughs allowing us to sleep properly.  Ancient Olympic An athlete eat honey to enhance his or her performance. Honey diet is good for diabetic patient also. It helps them to maintain their glycogen levels. It also heals our wounds and burns. We can use honey as a substitute of glucose in oral dehydration. Honey is much more better than any other sweeteners regarding health .as well as taste. Modern researches shows that anti- bacterial and anti- honey prevents various types of disorders in human body. So we must ensure that honey should be consumed in the dishes cooked in our kitchen. It may be bread toast, wheat roti, vegetables, cakes, cookies, pudding, pulao, lassi, milk shakes, sauces, deserts and so on.

Honey can be combined with dates and chocolates making them more tastier. Honey is much better substitute than intake of oral antibiotics into our digestive system.

Can write endlessly about honey. Honey makes life sweet. Happy life!
http://www.daburhoney.com/